Enhance your wellness journey with our Digital Self-Care Journal Workbook Pages. Designed to complement our functional wellness-inspired tea baths, this digital notebook offers a holistic approach to self-care, helping you nurture your mind, body, and soul. Our carefully curated pages are perfect for creating a personalized wellness routine that fits seamlessly into your daily life.
Includes
What's Included:
Wind Down Ritual Page: Create a calming evening routine to prepare your mind and body for restful sleep.
Skin & Body Care Routine Page: Track your skincare and body care rituals to maintain a healthy glow.
Vision Setting Page: Define your long-term goals and visualize your ideal future.
Weekly Goal Setting Page: Set actionable goals each week to stay focused and motivated.
Weekly Reflections Page: Reflect on your accomplishments, challenges, and growth over the past week.
Daily Self-Care Check-In Page: Take stock of your day from a self-care perspective, ensuring you prioritize your well-being.
Dream Journal Page: Capture and interpret your dreams to gain insights into your subconscious mind.
Instructions
This is a digital product. After purchase, you will receive an email with a link to download your Digital Self-Care Journal Workbook Pages. You can print the pages to write on them or use them digitally on your iPad/tablet.
